Weigh In record (no journal entry) for 31 October 2021
|
166.4 lb
Lost so far: 37.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2021:
|
699 kcal
|
Fat: 11.82g | Prot: 70.52g | Carb: 84.70g.
Breakfast: Coffee with Milk, Orgain Collagen Peptides, Earth Greens Organic Baby Spinach, Chop't Red Onion, Egg White . Lunch: Radish, Tomatoes, Good Gather Fat Free Cottage Cheese . Dinner: Subway 6" Turkey Breast. Snacks/Other: Delimex White Meat Chicken Taquitos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|