Babslynn's Journal, 29 October 2021

Weigh In record (no journal entry) for 29 October 2021
166.4 lb Lost so far: 37.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2021:
822 kcal Fat: 17.47g | Prot: 86.32g | Carb: 106.83g.   Breakfast: Tomatoes, Sweet Onions , Egg White , Orgain Collagen Peptides, Coffee with Milk. Lunch: Radish, Wendy's Tomato (1 Slice), Good Gather Fat Free Cottage Cheese . Dinner: Member's Mark Grilled Mini Chicken Soft Tacos. Snacks/Other: Halo Top Creamery Strawberry Ice Cream, Melba Toast. more...
2061 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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