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Babslynn
Journal
29 Oct 21
Babslynn's Journal, 29 October 2021
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Weigh In record (no journal entry) for 29 October 2021
166.4 lb
Lost so far:
37.6 lb
.
Still to go:
26.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 October 2021:
822 kcal
Fat: 17.47g | Prot: 86.32g | Carb: 106.83g.
Breakfast:
Tomatoes, Sweet Onions , Egg White , Orgain Collagen Peptides, Coffee with Milk.
Lunch:
Radish, Wendy's Tomato (1 Slice), Good Gather Fat Free Cottage Cheese .
Dinner:
Member's Mark Grilled Mini Chicken Soft Tacos.
Snacks/Other:
Halo Top Creamery Strawberry Ice Cream, Melba Toast.
more...
2061 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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