SkitzerTheCat's Journal, 28 October 2021

Just 6 little pounds to go...

206.0 lb Lost so far: 70.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 51.88g | Prot: 42.45g | Carb: 125.93g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Starbucks Mocha Frappuccino (13.7 oz). Dinner: Schlotzsky's Deli Bacon Grilled Cheese (Medium), Potato Chips, Bacon. more...

2399 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...