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I guess old faithful (cutting carbs) pays off!
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108.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1167 kcal
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Fat: 53.95g | Prot: 80.78g | Carb: 116.90g.
Breakfast: Baby Carrots, Kale, Baby Spinach, Grapefruit (Pink and Red). Lunch: Best Foods Canola Mayonnaise, Columbus Peppered Turkey Breast. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Columbus Peppered Turkey Breast, Best Foods Canola Mayonnaise, Baby Carrots, Grapefruit (Pink and Red), Baby Spinach, Kale. Snacks/Other: Laughing Cow Mini Babybel Light Original, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Atkins Endulge Peanut Caramel Cluster Bar, Atkins Day Break Chocolate Hazelnut Bar. more...
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losing 7.0 lb a week
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