Weigh In record (no journal entry) for 11 April 2014
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141.6 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2014:
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377 kcal
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Fat: 6.29g | Prot: 49.05g | Carb: 33.65g.
Lunch: Spinach, Skinless Chicken Breast, Gala Apples. Dinner: Radishes, Strawberries, Laura's Lean Beef 96% Lean Ground Beef. more...
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losing 8.4 lb a week
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