Weigh In record (no journal entry) for 03 June 2009
|
238.0 lb
Lost so far: 4.4 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2009:
|
441 kcal
|
Fat: 5.58g | Prot: 10.56g | Carb: 90.99g.
Dinner: chicken pot pie, Apple Juice. Snacks/Other: Apples. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|