Babslynn's Journal, 23 October 2021

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Weigh In record (no journal entry) for 23 October 2021

170.1 lb Lost so far: 33.9 lb. Still to go: 30.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 October 2021:

465 kcal

Fat: 17.46g | Prot: 51.52g | Carb: 25.37g. Breakfast: Plain Crepe, Bacon, Orgain Collagen Peptides. Lunch: Potato Soup. Dinner: Orgain Collagen Peptides. more...

2106 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.0 lb a week

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Babslynn's Journal, 23 October 2021

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