Weigh In record (no journal entry) for 10 April 2014
|
142.8 lb
Lost so far: 5.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 10 April 2014:
|
355 kcal
|
Fat: 3.24g | Prot: 50.19g | Carb: 33.00g.
Lunch: Gala Apples, Skinless Chicken Breast, Spinach. Dinner: Skinless Chicken Breast, Grapefruit. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mmmandy's weight history
|