Weigh In record (no journal entry) for 19 October 2021
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2021:
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262 kcal
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Fat: 5.70g | Prot: 13.68g | Carb: 39.19g.
Lunch: Target Fruit Snacks, Wawa Buttered Shorti Roll. Dinner: Yellow Sweet Corn , Bread Stuffing, Mashed Potato, Hillshire Farm Oven Roasted Turkey Breast. more...
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gaining 2.6 lb a week
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allioo's weight history
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