Weigh In record (no journal entry) for 13 May 2020
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1409 kcal
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Fat: 93.56g | Prot: 69.34g | Carb: 71.81g.
Breakfast: Smithfield Thick Cut Bacon, Egg. Lunch: Old Wisconsin Turkey Sausage Sticks, Onions , Hard-Boiled Egg , New York Original Texas Toast Garlic & Butter Flavored Croutons, Cheddar Cheese , Kraft French Salad Dressing, Dole Romaine Lettuce. Dinner: Land O'Lakes Salted Butter, Stouffer's Classics Roast Turkey. Snacks/Other: Old Wisconsin Turkey Sausage Sticks, Pop Secret Movie Theater Butter Popcorn, Luv Yu Honey Almond Cookies, Old Wisconsin Turkey Sausage Sticks. more...
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3185 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Hiking - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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