cheetahfanatic's Journal, 05 February 2011

129.9 lb Lost so far: 5.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2245 kcal

Fat: 103.50g | Prot: 58.50g | Carb: 273.00g.   Lunch: Baked Apple Pie, McChicken Sandwich. Dinner: Buttery Golden Selects Flavored Mashed Potatoes, Tropical Gold Pineapple Chunks, Beef Polish Kielbasa. Snacks/Other: Juju Fish. more...

1693 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...