salynndra's Journal, 15 October 2021

Weigh In record (no journal entry) for 15 October 2021
266.4 lb Lost so far: 0 lb.    Still to go: 111.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2021:
365 kcal Fat: 12.95g | Prot: 10.45g | Carb: 52.80g.   Breakfast: Whole Milk, Peach Cobbler. Snacks/Other: Zipfizz Berry. more...
losing 15.4 lb a week

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