Weigh In record (no journal entry) for 06 April 2014
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187.0 lb
Lost so far: 5.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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1181 kcal
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Fat: 86.65g | Prot: 56.04g | Carb: 33.40g.
Breakfast: Kroger Heavy Whipping Cream, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Hormel Black Label Bacon Original. Lunch: Chili's Steamed Broccoli, Chili's Lighter Choice 6 Oz Classic Sirloin, Chili's House Salad (No Dressing) (Side). Snacks/Other: Crustless No-Bake Cheesecake Squares, Halls Sugar Free Cough Drops, Atkins Endulge Caramel Nut Chew Bar. more...
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steady weight
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