Weigh In record (no journal entry) for 13 October 2021
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180.8 lb
Lost so far: 1.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2021:
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322 kcal
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Fat: 20.14g | Prot: 22.31g | Carb: 13.14g.
Breakfast: Coffee with Milk and Sugar. Dinner: Moe's Southwest Grill Crispy Corn Taco Shell Power Wagon - Ground Beef. more...
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losing 0.7 lb a week
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sunnyingrid's weight history
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