SkitzerTheCat's Journal, 13 October 2021

A solid couple weeks of eating complete garbage and not exercising... Stress is a biotch....
208.0 lb Lost so far: 68.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2021:
1355 kcal Fat: 55.95g | Prot: 32.24g | Carb: 169.85g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Quaker Chewy Granola Bars - Chocolate Chip, Nissin Cup Noodles Beef Flavor. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Michael Angelo's Eggplant Parmesan. Snacks/Other: Domino Sugar Granulated Sugar, Mangos , Crystal Light Crystal Light on the Go Sugar Free Packets. more...
3017 kcal Activities & Exercise: Elliptical - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
At least you didn't gain! Look at the bright side. 🌞  
13 Oct 21 by member: doxiemom264
I so agree!!! Hang in there, strength 💪🏼🌟 
13 Oct 21 by member: yogagoddess186
Just start again. It’s the trying that really counts. Keep trying long enough and all of a sudden it’s a healthy habit you developed. Weird how that happens.  
15 Oct 21 by member: Daddy Manatee

     
 

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