Harapeko Keichan's Journal, 13 October 2021

10/13
W: 43.8kg, F: 16.3%, M: 34.8kg

96.6 lb Lost so far: 3.5 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 6.2 lb a week

Comments

Excellent loss!! 🎉🎉

13 Oct 21 by member: yogagoddess186

To Yogagoddess186: Thank you. Trick is OIL or FAT for breakfast.

14 Oct 21 by member: Harapeko Keichan


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Harapeko Keichan's weight history