Weigh In record (no journal entry) for 05 April 2014
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145.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2014:
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394 kcal
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Fat: 4.95g | Prot: 55.39g | Carb: 31.95g.
Lunch: Strawberries, Cucumber (Peeled), Skinless Chicken Breast. Dinner: Grapefruit, Fennel Bulb, Shrimp. more...
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losing 4.2 lb a week
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