Weigh In record (no journal entry) for 11 October 2021
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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85 kcal
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Fat: 5.97g | Prot: 2.63g | Carb: 6.00g.
Snacks/Other: Oil Popped White Popcorn , gimMe Organic Roasted Seaweed Snacks Sea Salt. more...
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losing 2.8 lb a week
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allioo's weight history
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