|
sowieso gisteren veel te veel khd niet opgelet witte chocolade pepernoten brood enz.. 😒
|
131.2 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2021:
|
451 kcal
|
Fat: 9.77g | Prot: 23.37g | Carb: 63.62g.
Breakfast: Slammers Energy Drink Sugarfree, AH Gerookte Schouderham, Old Amsterdam 35+, AH Les Pain Madeleine Mais. more...
|
gaining 21.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linshelu's weight history
|