Weigh In record (no journal entry) for 04 April 2014
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105.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2014:
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1029 kcal
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Fat: 46.50g | Prot: 35.00g | Carb: 119.50g.
Breakfast: Strawberry Cheesecake Chocolate Stick, Clif Kid Organic Z Bar - Chocolate Chip, Green Tea. Lunch: Green Tea with Jasmine, Egg, Edamame. Dinner: Peanut Butter Sandwich Cookies, Peanut Butter Patties, Coffee. Snacks/Other: Spring Mix Salad Greens, Lite Raspberry Pomegranate Dressing, Avocado, Grape Tomatoes, Diced Jalapenos, Corn Black Bean Salsa, Egg, Brown Rice. more...
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1509 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 3 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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ykumata's weight history
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