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4 weeks to go until I get hitched 💍 hope everyone is doing great in their efforts towards their goals on the beautiful Sunday!
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169.5 lb
Lost so far: 153.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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1155 kcal
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Fat: 90.99g | Prot: 75.14g | Carb: 13.75g.
Breakfast: Carb Clever Almond & Seed Bar , Woolworths Frozen Berry Medley, Woolworths Strawberries, Blue Diamond Almond Breeze Almond Milk Unsweetened, Carb Clever Coconut & Vanilla Flavoured Granola, Mediterranean Delicacies Modified Feta Cheese, Lettuce, Woolworths Plain Full Fat Cream Cheese, Woolworths Gouda, No Calorie Noodles Shirataki Noodles, Woolworths Extra Virgin Olive Oil, Woolworths Lean Beef Mince. more...
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losing 0.3 lb a week
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