Diea's Journal, 03 April 2014

I'm in the 140's!!!!! :-D

I haven't been this weight since 2012! Four more pounds and I'll be at 145, where I was before I got off the weight loss wagon. I'm almost back on track!
149.4 lb Lost so far: 77.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2014:
1702 kcal Fat: 68.88g | Prot: 48.84g | Carb: 229.82g.   Breakfast: Horizon Organic 1% Milk, Simple Truth Honey Almond Flax Cereal, Bananas. Lunch: El Pollo Loco Horchata (20 oz), Baja Fresh Mexican Grill Tortilla Chips, Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Dinner: Sugar Bowl Bakery Petite Palmier, Peach. Snacks/Other: Sugar Bowl Bakery Petite Palmier. more...
losing 3.0 lb a week

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Comments 
Congrats and keep it up! You are doing amazing  
03 Apr 14 by member: Elvirka666
That is great news! Persistence pays off! Keep up the good work! You're very close to the goal! :) 
03 Apr 14 by member: euheide

     
 

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