jackiemoore71467's Journal, 08 October 2021

Amazing how soul crushing a little pasta and cheese cake can be!

139.0 lb Lost so far: 6.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 88.26g | Prot: 84.04g | Carb: 56.16g.   Breakfast: Market Basket Italian Style Turkey Meatballs, Parmesan Cheese (Grated) , Butter , Zoodles. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Corn, O'Charley's Pico de Gallo, Calavo Avocado, Taco Meat. Snacks/Other: Twizzlers Sugar Free Twizzlers. more...

1790 kcal

Activities & Exercise: walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...