Weigh In record (no journal entry) for 07 October 2021
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182.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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1010 kcal
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Fat: 35.62g | Prot: 35.12g | Carb: 131.42g.
Breakfast: Scrambled Egg , Baked or Boiled Polenta, Bacon (Cured, Pan-Fried, Cooked) , Coffee with Milk and Sugar. Lunch: Market Pantry Frozen Mixed Berries. Dinner: Trader Joe's Vegetable Samosas. more...
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gaining 2.2 lb a week
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sunnyingrid's weight history
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