Weigh In record (no journal entry) for 06 October 2021
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2021:
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1507 kcal
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Fat: 66.11g | Prot: 69.17g | Carb: 154.90g.
Breakfast: Campbell's Cream of Mushroom Soup, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Ritz Fresh Stacks, Kraft Miracle Whip Dressing, Boiled Egg, StarKist Foods Chunk Light Tuna in Water (Pouch), Powerade Mountain Blast. Dinner: Keebler Zesta Original Saltine Crackers, Chicken Breast, Cooked Rice. Snacks/Other: Wal-Mart Granny Smith Apple, Ghirardelli Dark Chocolate Sea Salt Caramel, Kraft Mozzarella with A Touch of Philadelphia, Tostitos 100% White Corn Crispy Round Tortilla Chips, Peanut Patch Cajun Boiled Peanuts. more...
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