Weigh In record (no journal entry) for 01 April 2014
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106.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2014:
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1474 kcal
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Fat: 33.75g | Prot: 75.15g | Carb: 213.00g.
Breakfast: Picante Salsa, Red Pepper Hummus, Ezekiel 4:9 Sprouted Grain Tortillas (Small), Lite Raspberry Pomegranate Dressing, Organic Spring Mix, Egg. Lunch: Pretzels, Sweet Potato, Carrot Juice. Dinner: European Wrap, Caesar Salad. more...
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1501 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 3.3 lb a week
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