Lming1961's Journal, 02 October 2021

Weigh In record (no journal entry) for 02 October 2021

215.0 lb Lost so far: 35.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2021:

40 kcal

Fat: 0.00g | Prot: 10.00g | Carb: 0.00g. Dinner: Kettle & Fire Beef Bone Broth. more...

2452 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

steady weight


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Lming1961's weight history