Weigh In record (no journal entry) for 30 September 2021
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221.8 lb
Lost so far: 53.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2021:
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820 kcal
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Fat: 37.00g | Prot: 50.00g | Carb: 74.00g.
Breakfast: Elevation Maxx Peanut Butter Chocolate Bar. Lunch: Fuzzy's Taco Shop Fajita Chicken Burrito Bowl. more...
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steady weight
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