Franchescaj's Journal, 14 March 2011

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Losing weight is definitely up there on the "Things that make me feel amazing and awesome list"

112.8 lb Lost so far: 4.6 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2011:

1104 kcal

Fat: 24.86g | Prot: 19.69g | Carb: 217.19g. Breakfast: Mint Medley All Natural Caffeine Free Herb Tea Bags, Instant Oatmeal - Cinnamon Roll. Lunch: Apples, Bananas, Special K Cracker Chips - Sea Salt. Dinner: French Fries (Small), Ice Cream Cone. more...

1397 kcal

Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 3.3 lb a week

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Are you taking before/progress pictures of yourself? That's always great motivation :) Keep up the good work!

14 Mar 11 by member: Tubbs McGee

agreed

14 Mar 11 by member: rebeccajoy

Thanks girls! I take lots of pictures of myself but don't see a difference yet...I know I will though, it just takes some time I guess.

17 Mar 11 by member: Franchescaj


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Franchescaj's Journal, 14 March 2011

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