Weigh In record (no journal entry) for 28 September 2021
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121.5 lb
Lost so far: 21.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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304 kcal
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Fat: 10.93g | Prot: 12.58g | Carb: 37.64g.
Breakfast: Telur Bebek, Bubur Nasi. more...
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losing 4.6 lb a week
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dianapuspa.939393's weight history
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