Weigh In record (no journal entry) for 27 September 2021
|
164.1 lb
Lost so far: 39.9 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2021:
|
1314 kcal
|
Fat: 62.05g | Prot: 72.94g | Carb: 130.94g.
Breakfast: Entenmann's Pumpkin Donuts, Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Rienzi Italian Cherry Tomatoes, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Dinner: Albertsons Garlic & Herb Roasted Chicken, T. Marzetti Poppyseed Dressing, Spinach , Broccoli Flower Clusters . Snacks/Other: Jiffy Creamy Peanut Butter, Cheesecake Factory Brown Bread, Pears , Love Beets Organic Cooked Beets. more...
|
gaining 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|