Marleelee's Journal, 25 September 2021

Played Singles Pickleball Tournament. Won Silver.
124.0 lb Lost so far: 14.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2021:
1196 kcal Fat: 37.05g | Prot: 35.42g | Carb: 97.67g.   Breakfast: Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds). Lunch: Snyder's of Hanover Mini Pretzels 100 Calorie Pack. Dinner: Marketside Premium Romaine Salad, Palermo's Primo Thin Five Cheese Pizza, Rothbury Farms Seasoned Italian Style Croutons, Green Peppers. Snacks/Other: Vodka Martini, My drink. more...
2167 kcal Activities & Exercise: Pickleball - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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