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Marleelee
Journal
25 Sep 21
Marleelee's Journal, 25 September 2021
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Played Singles Pickleball Tournament. Won Silver.
124.0 lb
Lost so far:
14.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2021:
1196 kcal
Fat: 37.05g | Prot: 35.42g | Carb: 97.67g.
Breakfast:
Nut Pods Almond Coconut Creamer, Coffee (Brewed From Grounds).
Lunch:
Snyder's of Hanover Mini Pretzels 100 Calorie Pack.
Dinner:
Marketside Premium Romaine Salad, Palermo's Primo Thin Five Cheese Pizza, Rothbury Farms Seasoned Italian Style Croutons, Green Peppers.
Snacks/Other:
Vodka Martini, My drink.
more...
2167 kcal
Activities & Exercise:
Pickleball - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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