Weigh In record (no journal entry) for 25 September 2021
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180.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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821 kcal
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Fat: 24.06g | Prot: 51.85g | Carb: 96.55g.
Breakfast: Trader Joe's Parmesan Cheese, Prosciutto, Fried Egg , Trader Joe's 100% Organic Carrot Juice, Whole Wheat Bread, Coffee with Milk and Sugar. Lunch: Crackers, Beef Broth (Home Recipe), Trader Joe's Small Whole Green Lentils. more...
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gaining 2.8 lb a week
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sunnyingrid's weight history
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