Weigh In record (no journal entry) for 27 March 2014
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 March 2014:
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1436 kcal
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Fat: 45.39g | Prot: 97.94g | Carb: 168.08g.
Breakfast: Publix Red Seedless Grapes, Cottage Cheese (Lowfat 1% Milkfat), 1% Fat Milk, Bananas, Cocoa Powder. Lunch: Beets (Drained Solids, Canned), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Ralphs Pepperjack Cheese, Ground Beef (Cooked). Dinner: Fresh Pineapple, Tilapia Fillets, southern homestyle tortilla crumbs, Lettuce Salad with Assorted Vegetables. Snacks/Other: 90 Calorie Simply Well Naturally Flavored Pear Mangosteen Pudding Cups, Dried Figs (Uncooked) , Carrots. more...
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gaining 0.2 lb a week
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