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Alon Alon asal kelakon wkwkwkkw
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175.3 lb
Lost so far: 6.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2021:
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1278 kcal
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Fat: 54.83g | Prot: 42.80g | Carb: 151.79g.
Lunch: Bimoli Minyak Goreng, Sun Kara Santan Kelapa, Bawang, Cabai Merah atau Rawit, Telur Rebus, Sayur Lodeh, Cumi Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Bawang Merah, Cabai Merah atau Rawit, Sun Kara Santan Kelapa, Sayur Lodeh, Cumi Goreng, Nasi Putih. Snacks/Other: Madurasa Madu. more...
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losing 0.8 lb a week
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kantifa1208's weight history
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