|
what's happened to me? 😭
|
188.7 lb
Lost so far: 45.2 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2021:
|
1630 kcal
|
Fat: 63.28g | Prot: 72.52g | Carb: 187.49g.
Breakfast: Anchor Butter, Kingsmill White Loaf Medium. Lunch: Go Ahead! Crispy Slices - Forest Fruit, Marks & Spencer New Potato, Cherry Tomato & Egg Salad. Dinner: Hello Fresh Herby Chicken with Mash & Beans. Snacks/Other: Pepsi Pepsi Cherry Max (Can), Marks & Spencer Feta & Olive Greek Salad, Dr Pepper Dr Pepper Zero (Can), Swizzels Matlow Drumstick, Swizzels Matlow Parma Violets, Del Monte Melon & Grapes. more...
|
gaining 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitchington's weight history
|