Weigh In record (no journal entry) for 23 September 2021
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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166 kcal
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Fat: 4.12g | Prot: 1.61g | Carb: 32.87g.
Dinner: Yaya's Popcorn, Date. Snacks/Other: Chewing Gum (Sugarless) . more...
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losing 14.0 lb a week
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allioo's weight history
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