daniel2134's Journal, 27 May 2009

still no exercise in recovery ... will evaluate tomorrow .... mommy is 15 weeks and looking great ) ... really focused on not going over 2000 calories a day ... BF 37 water 44 ... got to work on hydration ...

258.0 lb Lost so far: 20.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 75.00g | Prot: 75.00g | Carb: 206.00g.   Dinner: French Fries (Value), 1/4 lb Single Hamburger, Plain Baked Potato, Chicken Nuggets. more...

2851 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...