Weigh In record (no journal entry) for 26 March 2014
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272.0 lb
Lost so far: 13.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1268 kcal
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Fat: 83.21g | Prot: 98.66g | Carb: 35.88g.
Breakfast: Bacon (Cured, Microwaved, Cooked). Lunch: Green Giant Valley Fresh Steamers Broccoli Florets, Oatmeal Bread, Armour Pepperoni Slices, Del Real Foods Carnitas Fried Pork, Land O'Lakes Light Butter with Canola Oil. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Armour Pepperoni Slices, Stouffer's Simple Dishes Corn Souffle, Almonds, Land O'Lakes Light Butter with Canola Oil, Whole Wheat Bread, Bacon (Cured, Microwaved, Cooked), Fresh & Easy Organic Medium Brown Eggs. more...
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losing 2.8 lb a week
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