Weigh In record (no journal entry) for 28 July 2010
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237.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2010:
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1387 kcal
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Fat: 37.67g | Prot: 63.85g | Carb: 210.78g.
Breakfast: blackberries, banana, cheese stick, egg white, eggs. Lunch: carrots, blueberries, watermelon, turkey sandwich. Snacks/Other: mini pretzels, sabra hummus, blackberries, smartfood popcorn white cheddar, fiber one bar. more...
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