daniel2134's Journal, 06 May 2009

278.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

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1932 kcal

Fat: 82.97g | Prot: 93.33g | Carb: 204.69g.   Breakfast: Cooked Beef Head, Bacon, Refried Beans, Soft Taco Flour Tortillas, Scrambled Egg (Whole, Cooked), Soft Raisin Granola Bars. Lunch: Sunflower Seeds. Dinner: Hamburger with Tomato and/or Catsup on Bun. more...

3632 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 21 minutes, Resting - 20 hours and 19 minutes, Sleeping - 3 hours. more...