Weigh In record (no journal entry) for 22 March 2014
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108.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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1632 kcal
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Fat: 60.46g | Prot: 64.20g | Carb: 205.89g.
Breakfast: Bruschetta, Tazo Chai Tea Latte with Soy (Tall), Brownie. Lunch: Cheese Pizza, Corn Salsa, Mango Pineapple Salsa, Guacamole, Roasted Red Pepper Hummus, Blue Corn Tortilla Chips. Dinner: Chilean Sea Bass, 刺身, 巻き寿司. Snacks/Other: Cookie Dough Ice Cream. more...
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2329 kcal
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Activities & Exercise:
Desk Work - 2 hours, Skiing (downhill) - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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