Weigh In record (no journal entry) for 14 September 2021
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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78 kcal
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Fat: 0.22g | Prot: 10.80g | Carb: 10.08g.
Dinner: Albertsons Hard Boiled Egg Whites. Snacks/Other: Chewing Gum (Sugarless) . more...
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losing 1.6 lb a week
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allioo's weight history
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