Weigh In record (no journal entry) for 14 September 2021
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168.8 lb
Lost so far: 20.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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1472 kcal
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Fat: 52.32g | Prot: 45.84g | Carb: 208.80g.
Breakfast: Quaker Steel Cut Oatmeal, Blue Diamond Almond Breeze Original. Lunch: Potatoes (Flesh, with Salt, Boiled) , El Monterey Bean & Cheese Burrito, Tillamook Medium Cheddar Cheese. Dinner: Morningstar Farms Veggie Corn Dog, Potatoes (Flesh, with Salt, Boiled) , Dunkin' Donuts French Cruller. Snacks/Other: Planters Mixed Nuts. more...
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losing 0.0 lb a week
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Cammy Jo's weight history
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