Weigh In record (no journal entry) for 14 September 2021
|
161.4 lb
Lost so far: 42.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2021:
|
947 kcal
|
Fat: 58.40g | Prot: 45.97g | Carb: 79.04g.
Breakfast: Raw Vegetable, Keto Ranch Dressing, Vital Proteins Collagen Peptides, Coffee with Milk. Lunch: Moji Sushi California Roll. Dinner: Cooked Asparagus, Good & Gather All Natural Hamburger Patty. Snacks/Other: Apples , Vitavigor Breadsticks , Mauna Loa Dry Roasted Macadamias. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|