Cynthia Norris's Journal, 27 October 2014

Starting again.
265.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
1113 kcal Fat: 53.12g | Prot: 132.38g | Carb: 29.14g.   Breakfast: Coffee. Lunch: Skinless Chicken Breast, Green Peppers, Carrots, Onions, Chinese Cabbage (Bok-Choy, Pak-Choi), White Mushrooms (Stir-Fried). Dinner: Mushrooms, Skinless Chicken Breast, Mixed Salad Greens, Skinless Chicken Breast, Denny's Sliced Tomatoes (3 Slices), Marie's Chunky Blue Cheese Dressing, Green Olives. Snacks/Other: Cheddar Cheese, Great Value Kosher Whole Dill Pickles, Blue Diamond Smokehouse Almonds (57g). more...

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