Weigh In record (no journal entry) for 13 September 2021
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121.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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2085 kcal
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Fat: 86.57g | Prot: 124.06g | Carb: 198.26g.
Breakfast: Chobani Key Lime Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. Lunch: Chobani Greek Yogurt Pineapple on The Bottom, Chi-Chi's Restaurant Style Mild Salsa, Goya Black Beans, La Banderita White Corn Tortillas, Tillamook Shredded Mexican Blend Cheese, Water. Dinner: Impossible Foods Impossible Burger, Wegmans Watermelon, Safeway Select Original Moose Tracks, Signature Select Ranch Dressing, French's Classic Yellow Mustard, Sweet Pickle Relish , Dole Colorful Coleslaw, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Icelandic Yogurt, Robert Irvine's Fit Crunch - Peanut Butter. more...
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steady weight
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