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Need to get back
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117.3 lb
Lost so far: 6.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2021:
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319 kcal
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Fat: 11.10g | Prot: 18.88g | Carb: 37.13g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Blueberries , Great Value Light Nonfat Yogurt. Dinner: Boiled Egg. more...
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gaining 9.3 lb a week
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