Weigh In record (no journal entry) for 19 March 2014
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235.0 lb
Lost so far: 1.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2014:
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1032 kcal
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Fat: 45.93g | Prot: 59.66g | Carb: 91.00g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Eggland's Best Large Grade A Eggs, Johnsonville Beef Summer Sausage. Dinner: Bull's Eye Original BBQ Sauce, Glaceau Vitamin Water Power-c Dragonfruit (Bottle), Chicken Thigh (Skin Not Eaten). more...
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losing 21.0 lb a week
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