Weigh In record (no journal entry) for 08 September 2021
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179.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2021:
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560 kcal
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Fat: 23.14g | Prot: 15.31g | Carb: 73.14g.
Breakfast: Coffee with Milk and Sugar, Trader Joe's Organic White Bread. Dinner: Kroger Corn Dogs. more...
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gaining 0.7 lb a week
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sunnyingrid's weight history
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